MIT engineers find that exercise-induced myokines significantly boost neuron growth, offering insights for nerve injury ...

There's no doubt that exercise does a body good. Regular activity not only strengthens muscles but can bolster our bones, ...

The next time you see an influencer’s ‘walking to abs’ post remember it’s only one piece of the puzzle Read on!

Their high-fidelity computational model is a milestone both in biology, where it can help explain the octopus's impressive capability, and engineering. "The computational model is a useful testbed for ...

Mandy Teefey, co-founder of Wondermind and mother to Selena Gomez opens up about being misdiagnosed with bipolar disorder.

Standing desks have been trendy for over a decade, due in large part to their claims of increased health for those of us who ...

Sit-stand desks reduce sitting but don’t lower blood pressure, and prolonged standing without movement may harm ...

A heartbroken mum fears her three-year-old may never walk, talk or eat on her own again after a virus likened to a common ...

It affects multiple parts of the body due to excessive eccentric muscle contractions, as per research published in the ...

Somatic exercises and somatic training are popping up more and more in fitness spaces — but they're not a workout, exactly.

IF YOU'RE SOMEONE with a penis, you may think the entirety of your genitals is what you see between your legs. So, you might ...

So, you're about to have a baby. You've been to the birth classes—you learned how being upright and moving around can help ...