“Hypnic jerks represent a fascinating phenomenon of sleep; however, additional studies are needed to clarify their physiology ...

As days darken and outside temperatures drop, getting up earlier can be harder than ever — yes experts say there are ways to ...

Why do some people wake up between 3-5am? First seaplane of Kerala takes off from Kochi ... to Save Young Boy From Getting ...

During the past few years, rising early has become increasingly popular as a productivity strategy. Many entrepreneurs, ...

Follow our election live blog here. Donald Trump took an early lead after polls closed after Tuesday’s presidential election ...

A biohacker has claimed to have found the reason why some of us wake up between 3 and 5 am and then find it hard to go back to sleep. Dave Asprey, an Instagram lifestyle influencer and known as the ...

Sleepmaxxing’ has amassed over 98.6 million views of TikTok. But what is it? And does it actually work? We find out. Read ...

Asprey - who claims to have solved the reason why we wake up before 5am and can't get back to sleep - has famously ... and ...

This election is still a dead heat, according to most polls. In a fight with such wafer-thin margins, we need reporters on the ground talking to the people Trump and Harris are courting.

To make it easier and avoid waking up tired, try going to bed a bit earlier, too. Getting up early shouldn’t feel like a chore, and you’ll be less inclined to make it happen if it does.

Allar suffered an apparent lower body injury near the end of the first half. He went to Penn State's locker room with team trainers moments before halftime. He did try warming up before the third ...