Lower back pain can affect one's ability to move comfortably and function throughout the day. Medications, including over-the-counter (OTC) and prescription drugs, are available to manage pain and ...

Healing after neck and back injury progresses through stages, and each stage has its own characteristics. Different things are happening at the injury site in each unique phase; this means that your ...

Some strategies, such as breathing exercises or listening to calm music, may help you fall back asleep if you wake up during the night. Keep reading for 10 tips to fall back asleep after waking up ...

Alpinestars completely redesigned the soles on its new Tech 10 Enduro boots for enduro-style riding. The new dual-compound soles are integrated to the multi-density foot base and have built-in support ...

He can play Twitter games, We will send him back to jail,“ Tambo said. Today we filed a complaint with the Office of the Public Protector against Gayton McKenzie for misuse of public funds and ...

On an episode of a podcast called The Sepsis Voices with Dr Ron, Lord Mackinlay described himself as a “bionic Lord” due to his prosthetics. He has pledged to "battle" with the Health ...

The expression ‘big back’ has been taking over TikTok since April 2024 and it is dividing opinions on the short video platform. A 'big back' was a slang term initially used by the British referring to ...

One of the most essential iPhone accessories, in our opinion, is a screen protector. Even though Apple devotes plenty of time into research to improve the quality and durability of its display ...

Watch: 'Bionic lord' Craig Mackinlay takes up seat in House of Lords Parliament's first "bionic lord" has taken his seat in the House of Lords and said he will use his position to raise awareness ...

Surge protectors are a critical piece of hardware for your home or office, so if you ever thought it's just a surge protector, we recommend you reconsider. The best surge protectors are affordable ...

Mkhwebane harkened back to when the ANC and the DA ousted her as the public protector. She told of struggles in Parliament of a party which doesn't have the majority of numbers. "Being in Parliament ...