The National Weather Service issued a High Wind Warning and Advisory for parts of Tennessee, forecasting gusts up to 65 mph.

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

In the gym or outside, find your fitness mojo with these inspiring words that will help you stay on track and reach your ...

Taub says another way people learn about overcoming local maximums is from an exercise he participated in during ...

Last September I was on a Sandia Mountain hike with a friend who had not hiked this, or any other, mountain in over a decade.

As broad as the message is, Nadkarni’s chief area of study is quite specific. Dubbed the “Queen of the Canopy,” Nadkarni is considered a pioneer for her 40-plus-year study of the complex dynamics amid ...

Happy shopping! Explore the SHOP Seasonal affective disorder (SAD), is a mental health condition that causes symptoms of ...

Meet the winning locations from Good Housekeeping's 2025 Family Travel Awards, including cities across the US and Canada and ...

Consider working regular cardio exercise into your routine ... cycling on an air bike, performing sliding mountain climbers, using the rowing machine, and jumping rope. Strength train. Resistance ...

Camel’s Hump State Park is a hidden gem that’s been quietly beckoning nature lovers and outdoor enthusiasts for decades. This ...

Mayor Patrick Cale said the park has paved and unpaved bike trails “for those on the wild mountain bikes ... spinning on a ...