Stress-induced stomach pain often aligns with stressful events or periods of heightened anxiety. If your discomfort seems to ...

Stomach cramps can affect anyone and often result from gas ... Irritable bowel syndrome (IBS) cramping typically occurs in the lower abdomen and may worsen with trigger foods, stress, and hormonal ...

Slower breathing can reduce anxiety and fear. Here's how to try "cycling sighing," box breathing and more techniques to help ...

It turns out that excess abdominal fat may be doing more than just making your clothes fit tighter - it could be contributing ...

When anxiety kicks in, it’s not just your mood that takes a hit—your entire body does too. Think of anxiety as a false alarm ...

Some women are turning to plastic surgery after dropping weight. Michelle York, @michellesays on TikTok, dropped 90 pounds on Mounjaro. However, the mom of two from Los Angeles says she was left ...

most experts agree sleeping on your stomach isn’t ideal because it can stress your neck and lower back. Over time, these aches can develop into chronic pain, disrupting your sleep and hindering ...

Hormones linked with stress can cause fat build-up on the back and stomach in women. “When you stress, your body releases cortisol,” says registered nutritional therapist Lucia Stansbie.

“When you stress, your body releases cortisol,” says registered nutritional therapist Lucia Stansbie.Worrying can increase levels of the hunger hormone ghrelin, which drives appetite, while also ...

Here’s our process. Many people find CBD helps relieve their stress. We’ve rounded up the go-to gummies, tinctures, and bath bombs our editors use to chill out, vetted by our experts.

Its antioxidant properties also support heart health, and it can help manage stress and lower blood pressure ... can be consumed every day on an empty stomach. Holy basil leaves can also be ...